Are you a triathlete or cyclist that has stumbled upon this site, go ahead and take a look around!

You may have been directed here by a video or tweet or blog post.

If you are not looking for information on how to live the Internet Lifestyle to fuel a lifestyle of more freedom
to pursue your passions with more time to fully train,
travel, eat optimally, and most importantly to recover better with more rest, body work etc.  then  you  probably
are looking simply for the coaching in training information for multi-sports, then go to my

You can find a work in progress there for more online information for training as well as trainings for coaches.

For now you may contact me through there for coaching for your event no matter what level you currently are.



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